Is your child afraid of the dark? This reassuring, soothing story lets them know that there is nothing to be afraid of and darkness can actually help them sleep better. They can let go of their fears of being unable to see what’s in their room and feel safe, strong, secure and protected.
Directions for use: Allow your child to listen to this hypnotic bedtime story when they tucked up in bed, after their normal bedtime routine. It is fine if they fall asleep. We recommend that they listen every night for a minimum of seven nights, and then listen as often as they would like to. For safety reasons, please do not allow you child to listen through headphones. Enjoy!
We recommend that you download the Dropbox app before downloading your chosen story onto a phone or tablet, so that you can save the story onto your device.
I feel safe in the dark
I am happy and relaxed
It is peaceful at night time
I am so safe so secure
I sleep really well in the dark
My eyes can rest when it’s dark
I feel so safe, so relaxed and very calm
There’s always someone nearby
I am very safe and secure
I rest so well when it’s dark
I love my own company
I am loved
So quiet, so peaceful
I think about lovely things
I am brave and strong
It’s dark so I can rest easily
Calm confident relaxed
The dark surrounds me like a comfy blanket
Shadows can be anything lovely I want them to be
The dark is there so everyone can sleep well