Would you like your child to eat healthier food? Is it a struggle to get them to eat fruit or vegetables? As parents, we all want our children to be fit and healthy but sometimes it’s difficult if they refuse to eat what we give them. Concerns about their weight, their teeth, their behaviour and their general wellbeing can cause this to be a very stressful issue. Mealtimes can end up being a power struggle between parents and their children, instead of the happy social occasions that they should be.
Subtle embedded suggestions, direct commands and subliminal messages can help your child dramatically lose their love of junk food and sugary drinks and help them to enjoy a good healthy diet with no conscious effort, or nagging from you!
Remove yourself from the situation by letting your child listen to this hypnotic bedtime story about Little Billy and Lilly who are shocked when they meet their city dwelling cousins for the first time. Due to Freddy and Patty’s very unhealthy eating habits they have no energy at all and look a bit poorly.
Although Freddy’s bottom burps amuse Little Billy at first, Little Billy soon realises that their cousins need help.
Directions for use: Allow your child to listen to this hypnotic bedtime story when they tucked up in bed, after their normal bedtime routine. It is fine if they fall asleep. We recommend that they listen every night for a minimum of seven nights, and then listen as often as they would like to. For safety reasons, please do not allow you child to listen through headphones. Enjoy!
We recommend that you download the Dropbox app before downloading your chosen story onto a phone or tablet, so that you can save the story onto your device.
I look after my teeth and body by choosing healthy food
Sugary drinks and sweets are really bad for me
I love the taste of vegetables and fruit
I eat sensibly and really think about the taste of my healthy diet
I have a good balanced diet and love to drink water
I take care of how I look and in my choice of food
It’s ok to have chocolate but in small amounts
My body is important and food is like fuel in a car, it has to be the correct food.
I love having fresh breath and healthy teeth
Sugary food is bad for me
I always choose the healthiest food to eat that I can
I only eat when I am hungry
I stop eating when I get the feeling that tells me I’ve had enough.
I can do this, this is easy
I like myself and look after myself by eating a good well balanced diet.
I chew my food really well and do not gulp it down too quickly
Healthy food is bursting with goodness
I have lots of energy because I eat good quality food
I choose still water instead of fizzy drinks
I choose a healthy snack